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At the JFK for Life Well being & Fitness Center, we believe that both a wholesome mind and physique are important to wholesome living. That is why we approach well being and health from a medical perspective. While it’s essential to treat those who are sick, it is equally important to constantly enhance the standard of life for those who are wholesome.
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The Core Mom Small Group Health program is designed by a pre-and put up-natal fitness specialist for pregnant girls and new moms. This class combines useful and corrective actions with restorative workouts. Our licensed professionals will educate, motivate and maintain you accountable throughout these fun crammed classes. In case you are new to train or having trouble staying match, this can be a great method to achieve your objectives.
If you set out to build something, the finished product is only as robust as its foundation. At Core Well being & Fitness we aim to supply our companions a foundation backed by the strongest manufacturers in the business. Four iconic manufacturers that pioneered total classes, and whose machines are still the ones members ask for by identify. At present, we’re dedicated building on that legacy by providing the very best merchandise and programs in every category – and that’s greatness you may feel good about building on.